What is Aikido?

Aikido was developed in Japan by Morihei Ueshiba (1883-1969) and is based on traditional unarmed combat and weapon arts (sword and staff). Aikido emphasizes the use of blending with an attack rather than blocking and resisting. Its techniques rely on proper posture and balance. Aikido is a wonderful exercise that not only develops your cardiovascular system but develops your coordination and concentration as well. 

As a self-defense, Aikido techniques rely on redirecting an attacker's force and either applying a joint lock with a pin or a throw.

Aikido can be practiced by anyone in reasonable health, regardless of athletic ability or previous experience. Since Aikido techniques do not require great physical strength, men and women of all ages can practice together.

Why Learn Aikido?

Aikido is widely considered the most effective form of self-defense that can be practiced by everyone. This is due in part to the relaxed evasion body movements, powerful joint locks and throws. Due to the precise footwork and timing that each technique requires your awareness and focus is developed rapidly.

What will I learn?

• Self-defense
• Self-confidence
• Powerful throws
• Weapon defenses
• Self-control
• Joint and nerve controls
• Weapon techniques